plruen
Timetable

Class timetable

Programme
All programmesBJJJudoKyokushinKickboxing / MTFunctional trainingStretchingAcrobaticsOpen Mat
Group
All groupsKids aged 5–9Kids aged 6–10Kids aged 7–14Kids aged 8–14Adults / mixed group

Today

Friday

09.10

08:00
09:00

BJJ

Adults / mixed group

Any sportswearall levels

BJJ Intro

Yaroslav Mykhailenko

Sign up
09:00
10:00

BJJ

Adults / mixed group

Giintermediate
Sign up
16:00
16:40

Acrobatics

Kids aged 5–9

Any sportswearbeginner group
Sign up
16:40
17:20

Acrobatics

Kids aged 6–10

Any sportswearyounger group
Sign up
17:20
18:00

Happening now

Acrobatics

Kids aged 8–14

Any sportswearolder group
Sign up
18:00
19:00

Next

Judo

Kids aged 8–14

Giadvanced group
Sign up
19:00
20:00

Judo

Adults / mixed group

Gi / No Giall levels

Stand-up BJJ / Judo / FCFS

Dmitry Bazylev

Sign up
20:00
21:00

BJJ

Adults / mixed group

Giall levels
Sign up

Tomorrow

Saturday

10.10

08:00
09:00

Kyokushin

Adults / mixed group

Gi / No Gi

Aleksandr Evtichov

Sign up
10:00
11:00

Functional training

Adults / mixed group

Any sportswear

CrossFit

Sign up
11:00
12:00

Open Mat

Kids aged 7–14

Gi / No Gi

Open sparring for kids

Sign up
12:00
13:00

Open Mat

Adults / mixed group

Gi / No Gi

Open sparring for adults

Yaroslav Mykhailenko

Sign up
14:00
15:00

Kickboxing / MT

Adults / mixed group

Any sportswearall levels

Ilya Syrytski

Sign up

Sunday

11.10

10:00
11:00

Stretching

Adults / mixed group

Any sportswear

Mobility • recovery

Olena Koliesnikova

Sign up

Monday

12.10

08:00
09:00

BJJ

Adults / mixed group

Any sportswearall levels

BJJ Intro

Yaroslav Mykhailenko

Sign up
09:00
10:00

BJJ

Adults / mixed group

Giintermediate

Stepan Popov

Sign up
17:00
18:00

Judo

Kids aged 6–10

Gibeginner group

Dmitry Bazylev

Sign up
18:00
19:00

Judo

Kids aged 8–14

Giadvanced group

Dmitry Bazylev

Sign up
19:00
20:00

Judo

Adults / mixed group

Giall levels

Stand-up BJJ / Judo / FCFS

Dmitry Bazylev

Sign up
20:00
21:00

BJJ

Adults / mixed group

Giall levels

Stepan Popov

Sign up

Tuesday

13.10

08:00
09:00

Functional training

Adults / mixed group

Any sportswear

Tabata

Sign up
17:00
18:00

BJJ

Kids aged 5–9

Gibeginner group

Stepan Popov

Sign up
18:00
19:00

BJJ

Kids aged 7–14

Giadvanced group

Stepan Popov

Sign up
19:00
20:00

BJJ

Adults / mixed group

Gi / No Giall levels

BJJ Intro

Yaroslav Mykhailenko

Sign up
20:00
21:00

BJJ

Adults / mixed group

No Giall levels

Yaroslav Mykhailenko

Sign up

Wednesday

14.10

08:00
09:00

BJJ

Adults / mixed group

No Giintermediate

Stepan Popov

Sign up
09:15
10:15

Stretching

Adults / mixed group

Any sportswear

Mobility • recovery

Sign up
17:00
18:00

Judo

Kids aged 6–10

Gibeginner group
Sign up
18:00
19:00

Judo

Kids aged 8–14

Giadvanced group
Sign up
19:00
20:00

Kyokushin

Adults / mixed group

Any sportswearall levels

Aleksandr Evtichov

Sign up
20:00
21:00

Kickboxing / MT

Adults / mixed group

Any sportswearbeginner level

Ilya Syrytski

Sign up

Thursday

15.10

08:00
09:00

Functional training

Adults / mixed group

Any sportswear

Functional Kettlebell / TRX

Sign up
17:00
18:00

BJJ

Kids aged 5–9

Gibeginner group
Sign up
18:00
19:00

BJJ

Kids aged 7–14

Giadvanced group
Sign up
19:00
20:00

BJJ

Adults / mixed group

Gi / No Giall levels

BJJ Intro

Yaroslav Mykhailenko

Sign up
20:00
21:00

BJJ

Adults / mixed group

No Giall levels

Yaroslav Mykhailenko

Sign up

First class is a trial

Kids: first judo and BJJ class for free. Adults: message us, we'll find a group and time.

Sign up for a trial class