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Throws and takedownsTechnique breakdown

Te-guruma: takedown and ground control | Stepan Popov

A detailed breakdown of the Te-guruma takedown with a transition to the ground and position control. The technique is demonstrated by Stepan Popov — world and European sambo champion. In the video: grips and body positioning, entry into the throw, executing Te-guruma, transitioning to the ground and stabilising after the takedown.

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