All lessons
Throws and takedownsTechnique breakdown

Sumi-gaeshi in BJJ, judo and sambo — throw breakdown

Sumi-gaeshi step by step: grips and torso positioning, off-balancing the opponent, placing the supporting leg and lifting with the shin, and the correct direction of the throw. Finally, transitioning to the ground and continuing the attack from the top. The technique is used not only for throwing, but also for a controlled takedown to the ground.

Watch on YouTube

First class is a trial

Kids: first judo and BJJ class for free. Adults: message us, we'll find a group and time.

Sign up for a trial class