All lessons
Throws and takedownsShort lesson

Ko-soto-gake in BJJ — an effective takedown

Ko-soto-gake is hooking the opponent's leg from the outside, used in BJJ, judo and sambo. A short demonstration of the technique in shorts format.

Watch on YouTube

First class is a trial

Kids: first judo and BJJ class for free. Adults: message us, we'll find a group and time.

Sign up for a trial class